Pressure Cookers: The Most Valuable Pot on a Boat

Pressure cooking provides versatile and healthy galley meals

0

No kitchen pot fights a bad reputation the way a pressure cooker does. One pot of lentils exploding in someones face can quickly wipe out 20 years of good memories. While today’s triple safety valves and stainless-steel construction have taken the trial-and-error out of pressure cooking and nearly eliminated accidents, there’s still something about boiling water under pressure that sets the butterflies free in a cook’s belly.

Despite the belly-flies, most galley cooks argue that the pressure cooker is the most versatile, most valuable pot on a boat. Pressure cooking is faster than regular cooking; it better preserves flavors and nutrients and can tenderize lean meats. If the user follows the instructions, it can be a sailors best friend, saving cooking fuel, water, and time-and having a lid that is locked on is a bonus.

There are four basic types of pressure cookers: jiggle-top/weighted valve, fixed weight, spring valve, and electric. The jiggle-top is a decades-old pressure cooker design. A weight on the steam vent pipe begins gently rocking, spinning, or swinging when pressure is reached, indicating that it is time to turn down the heat under the pot. If the jiggler is bouncing rapidly, there’s too much pressure in the cooker and the heat should be further reduced to keep from losing too much cooking liquid.

Fixed weight cookers use a weight valve that is either fixed on the vent pipe or locked into place by the user. When pressure is reached in the pot, the valve raises up slightly, emitting wisps of steam and a slight hissing to indicate it is time to the lower the heat.

Spring valve cookers are the most-advanced of the non-electric cookers. When pressure is achieved, a spring-loaded valve raises an indicator. These designs tend to vent the least amount of steam. Electric pressure cookers reach and maintain pressure automatically.

To learn more about cooking aboard and pressure cookers, check out Galley Accessories, part of the Comprehensive Galley and On-board Cooking Guide series from Practical Sailor.

Darrell Nicholson
Practical Sailor has been independently testing and reporting on sailboats and sailing gear for more than 50 years. Supported entirely by subscribers, Practical Sailor accepts no advertising. Its independent tests are carried out by experienced sailors and marine industry professionals dedicated to providing objective evaluation and reporting about boats, gear, and the skills required to cross oceans. Practical Sailor is edited by Darrell Nicholson, a long-time liveaboard sailor and trans-Pacific cruiser who has been director of Belvoir Media Group's marine division since 2005. He holds a U.S. Coast Guard 100-ton Master license, has logged tens of thousands of miles in three oceans, and has skippered everything from pilot boats to day charter cats. His weekly blog Inside Practical Sailor offers an inside look at current research and gear tests at Practical Sailor, while his award-winning column,"Rhumb Lines," tracks boating trends and reflects upon the sailing life. He sails a Sparkman & Stephens-designed Yankee 30 out of St. Petersburg, Florida. You can reach him at darrellnicholson.com.